Thursday, May 19, 2011
"none of us knows when we are going to die"
Tuesday, May 17, 2011
selfish (dear loved one)
Thursday, May 12, 2011
beautiful eyes
Friday, April 15, 2011
i can relate to this...
"But as sure as the swallows return to Capistrano, every March CIGNA sends me information on its Cancer Support program. Last year’s began “Good health is a gift.” This year’s reads like a grade school report:
Dear KATHERINE O’BRIEN:
The American Cancer Society estimates that two men and one in three women will face cancer in their lifetime. Although these are scary statistics, CIGNA HealthCare wants you to know we’re here to help…"
"Dear DOUG:
Thank you for your letter of March 2010! I couldn’t agree more that good health is a gift! I was blown away that you want to help me make the most of it.
It was gratifying to know that “as health care claims are submitted to us, we review them and identify steps you might take to help improve your health.” Gosh. I feel a little guilty. I mean, you are poring over my health claims and I am doing bupkis for you. Maybe I could clean out the coffee room fridge in Bloomfield some time? Police the parking lot? Just let me know.
As you might have gleaned from your research, I have metastatic breast cancer. My doctor says that in 2010, there’s no cure for metastatic breast cancer. Of course that’s what she said in 2009. So I do intend to doublecheck in 2011. I will keep you posted...
...I think it is important to take care of me, too. I see Dr. Gaynor once a month. It might be hard to see her more regularly than that. Unless she wants to join my mahjong group. I will make inquiries."
You can read the rest of the letter and Katherine's post about it on her blog, ihatebreastcancer. Thanks to Anna Rachnel (ccchronicles) of The Cancer Culture Chronicles for telling us about Katherine's letter via Twitter.
Thursday, April 14, 2011
my kids are alright
Thursday, March 31, 2011
i'll take it.
Tuesday, March 29, 2011
what if nothing changes?
Thursday, March 10, 2011
mixed. but good. i think.
Cross-posted to Mothers With Cancer.
Friday, February 18, 2011
scoped
Tuesday, February 15, 2011
feeling better
Friday, February 11, 2011
when Google is not your friend
Friday, January 28, 2011
welcome to my life
Wednesday, November 3, 2010
this is kind of nice
Get inspired by this breast cancer survivor, who turned her unfortunate situation into a book about defying the odds and beating cancer.
Pretty cool, no? It's nice to know that someone's reading and finding resonance in my words. As for the "beating cancer" part - I know it lurks there somewhere and that we who have gone to Stage 4 are never, ever out of the woods but I do like to think I'm beating it.
Tuesday, November 2, 2010
mind body spirit
I just spent an inspiring (and I don't use that word lightly) week end at Body, Mind, Spirit, 2010: National Conference for Young Women Living with Breast Cancer.
My best parts:
A Friday afternoon workshop: "Take charge of Your Treatment for Women with Metastatic Breast Cancer" with Dr. Maureen Trudeau. Engaging, accessible, interesting, informative and hopeful.
A Saturday afternoon workshop: "Intimacy after Cancer: Rekindling the Flame" with Dr. Sally Kydd. Amusing, motivating, reassuring, helpful and just plain fun.
A Sunday morning workshop: "Living with Metastatic Breast Cancer. Support that Works" with Dr. Tzeporah Cohen. Emotional,moving, cathartic, uniting, strengthening.
Speakers who resonated: Deborah Dubenofsky (Ontario Region Board Chair, Canadian Breast Cancer Foundation) and Carol Ann Cole.
My takeaway message (from Dr. Natasha Zajmalowski, Dr. Rob Rutledge, Dr. Roanne Segal and others)-
When it comes to breast cancer recurrence, it appears that insulin is the root of all evil. Lowering insulin levels improves the odds for a long and healthy life. How to do this:
1. Get at least thirty-five minutes of moderate exercise every day. Hooray! Something I'm already doing right!
2. Maintain a healthy body weight. This has provided the kick in the pants to re-commit to dropping 44lbs by my 44th birthday. Weighing too little isn't good either but that's never been my problem.
3. Eliminate or reduce alcohol and sugar. The insulin explanation is the first one I've understood and accepted re the link between these yummy things and cancer recurrence. To be truthful, not being an "all or nothing" kind of person, I don't see myself promising to never consume booze or sweets again. I can't even say that I haven't partaken since the conference, this being the season of Hallowe'en and pumpkin ale. I can say that I will make a greater effort to hold out for the good stuff and not give in to cravings.
I'm happy to say that although this message was consistent, the speakers seemed to be devoid of judgment. No one was blaming the victim or telling cancer patients that they brought the cancer on themselves.
I still feel that there are greater environmental and medical issues that need to be addressed. But there are just so few things we can control as cancer patients that I appreciate straightforward advice and simple things I can do to increase my odds of being around to see my children grow up.
Thank you so much to the staff (especially Jenn McNeill of the CBCN) and volunteers (especially Andrew, a volunteer from Humber college who helped with my books, kept me company and was enormously supportive during and after my book signing) at the Canadian Breast Cancer Network and the Canadian Breast Cancer Foundation for helping me to promote Not Done Yet, and especially for organizing an amazing conference.
Can we do it again next year, please?
Monday, September 20, 2010
chronically whiny
Monday, September 13, 2010
a light has gone out
I just learned the very sad news that Christine Lynds passed away last Friday.
Wednesday, September 8, 2010
my fundraising pitch: run for the cure
Dear Friends and Family,
This year, I am running/walking in the Run for the Cure in support of the Canadian Breast Cancer Foundation and I'm writing to ask if you'd be willing to make a donation.
As you know, this is an issue that is very personal for me. In November 2006, when I was told that my breast cancer had spread to my liver, I knew no one who had survived this kind of diagnosis. Even my oncologist reluctantly told me that I had “years not decades” to live.
But my response to treatment was immediate and dramatic – by June 2007, there was no longer any sign of cancer in my body. As I write this, I am still in remission. I'm also still in treatment, as we don't know enough about what happens when metastatic breast cancer disappears to make an informed decision about stopping.
There is no question in my mind that I am alive today because of the kind of cutting edge research that is funded by the Run for the Cure and the Canadian Breast Cancer Foundation (CBCF).
In November 2007, I attended a conference that was funded my the CBCF for younger women affected by breast cancer. In one of the plenary sessions, I stood up and asked how many women attending the conference were also living with metastasis.
There were dozens of us. For the very first time I internalized the idea that having stage four breast cancer need not be a death sentence. It's not an overstatement to say that moment changed my life.
I support the Run for the Cure because I don't want any woman with breast cancer to feel alone.
I support the Run so that more of us with stage four can go into remission and even walk away from treatment with confidence.
I support the Run so that no woman need ever fear breast cancer again.
And I'm running with Team No Pink for Profit because I hate the corporatization of breast cancer. Our team name makes me feel a little bit subversive. I'm so proud to be the captain of this team comprised more than 30 women and we're the top fundraisers for our region. It gives me great pleasure to see our team name scrolling on the front page of the regional web site.
Can you help by making a donation? Any amount would be appreciated.
You can click on this link to learn more about me and make a donation: http://www.runforthecure.com/site/TR/RunfortheCure/Ontario?px=1268119&pg=personal&fr_id=1101
Thanks so much!
Laurie
Friday, August 13, 2010
43 things (part four)
32. I can organize ideas, a campaign or a project but I can't organize my house or even a room to save my life.
33. If I become interested in something, it can easily turn into an obsession. At least for a little while.
34. I'm trying to ride my bike as much as possible. I think I'm becoming addicted (see above).
35. I'm always a little surprised to discover that someone likes me.
36. I didn't think Facebook birthday wishes were a big deal until it was my birthday. I loved getting messages from all over the world and from people from all parts of my life.
37. I have already passed my minimum goal of raising $150 for the Run for the Cure. I dream of wildly exceeding that.
38. Two of my favourite childhood memories are of a family cross-country ski trip and going sailing on my uncle's boat. I don't particularly want to do these things now but I felt happy doing them then.
39. I like the idea of creating fun memories for my kids. I wonder if they will hold close the memories of our trips to Florida and our week end at Blue Skies when they are adults.
40. When I was six years old, a man in a raincoat flashed me. I was passing through the parking lot of the Catholic Church, on my way to school.
41. When I'm depressed, I feel invisible.
42. I'm making good progress in my quest to lose 44lbs before I turn 44 (on August 4th, 2011). I lost three pounds in the first week. I know it's going to slow down from here on in but I'm feeling encouraged. And determined. And you're going to be reading a lot about it here and on Twitter/Facebook because I want to stay accountable.
43. I think it's really cool that I'm planning for a year from now.
44 (bonus thing). I really do think that the red Smarties taste best.
Friday, June 4, 2010
well, hello there
Yikes!
It's been a while, hasn't it?
I seem to have lost my blogging mojo. I remember a while back when Average Jane wrote that her blogging had been derailed (my word, not hers) by Twitter and Facebook. I get that now.
Whenever I have a quick observation or a link to share, I can gratify myself instantly with Twitter (I'm lauriek, by the way). And while each tweet does go to Facebook and the sidebar of Not Just About Cancer (on the right - see it there?), it hasn't done much for my blogging.
I don't want to give up the blog though, so I'll try and re-commit to posting regularly (how's that for hedging my bets?).
On the cancer front, there is a little news. I loved having a break in April. That month also brought another clean CT scan. My oncologist continues to be happy with how things are going (or not going, really).
We talked a bit more with about the weirdness of being in ongoing treatment (with side effects that are cumulative, both physically and emotionally). He talked frankly (one of the things that I love about him) about how, in my case, he really has no idea what to do.
We don't know what would happen if I were to take a longer break from treatment or stop it altogether.
"You're a riddle, wrapped in a mystery, inside an enigma," he said, quoting Churchill.
He said that, theoretically, we could start our own clinical trial, where half the women stop treatment for three months and half continue as I've been doing.
"But then what do you say to the women in the first group, if the cancer comes back? 'Oops?' 'Im sorry?' " (I'm convinced that the man lies awake at night wondering about these things. His compassion is another thing I love about him).
He has a way of putting things into perspective for me.
I had planned on asking for another break in six months but he surprised me by suggesting I take a break in August (hooray!)
He also said that, some time in the future, he's not sure exactly when, he's going to feel ready for me to take a longer break. Meanwhile, I'll have fewer appointments with him and, unless I'm worried about something, I can call them in (another hooray!).
I am very pleased about all of this but I admit to also feeling a little blue. I'm still dealing with some of the "grey area" fallout. It's really hard to articulate (and I feel guilty for even complaining. Guilt would be a good subject for a whole other post).
Life is a funny thing. And it's really hard to plan even five years ahead, because you never know what's going to happen. I'm trying right now to return my focus to living in the moment, accepting what is and reminding myself to notice the good things.
Thursday, May 6, 2010
haven't done this in a while
Haven't blown my own horn in at least a few weeks.